top of page
JUST4ME Gym Program

PLEASE READ! To register for this program, you must complete an in-take application. FILL IN THE NAME AND EMAIL SECTION AND COMPLETE CHECKOUT AS NORMAL TO RECIEVE THE APPLICATION VIA EMAIL. The application includes: application form and client information form/health questionnaire. Please be VERY specific in detail about your gym goals, body goals, areas in need/want of improvement, and restrictions (if any) to be APPROVED for the "JUST4ME" Gym Program. If Approved, you will be notified via email or phone and will be sent an $100.00 invoice. Please allow 2-3 business days after approval and processed payment to to receive your personalized program via email. 

  • JUST4ME Gym Program is a Personalized Gym Program specifically designed to meet your own fitness and health goals in the gym.
  • It is a 4 Week Program that should be repeated for an additional 4 weeks (8 weeks total)
  • Progams include workouts 3x-4x a week as your schedule allows.
  • The Program will come as a PDF file - inside will outline your daily/weekly workout routines, suggested modifications, and will also include a general meal guide.
  • You will be given contact infomation to stay in touch with Miss Body Languauge for 4 Weeks while on your "JUST4ME" fitness journey to ask questions, check-in, and send progress photos.

JUST4ME Gym Program

    bottom of page