[ bod·y lan·guage ] /ˈbädē ˌlaNGɡwija/ (noun)
a type of nonverbal communication in which physical behavior or movements, as opposed to words, are used to express or convey feelings, mood or information.
Your Body Language is determined by how you present yourself. This is usually determined by the eye.
If you don’t like something, make the effort and necessary steps to change it.
Changing how you think, changes your mindset. Changing your mindset, changes your behavior.
Change in behavior, changes your habits. Change in habits, changes your outcome.
The mission is to positively change the BODY LANGUAGE of women through fitness and health (both physically and mentally over all) .
The goal is to make progress in many aspects, including but not limited to:
Transforming ones Physical and Mental - Improving overall Health & Wellness
Boosting Self-esteem & Confidence - Identifying Self-love
Miss Body Language trains women to understand that "your journey is your own" and should not be compared to or compromised for anyone else.
ALLOW ME TO RE-INTRODUCE MYSELF
Miss Body Language (Alexus) began her fitness journey in the spring of 2014.
After a celebratory graduation from HBCU Central State University (Ohio) with her BA in Advertising/Graphic Design, she soon realized she had a greater passion for health and fitness. Her existing state of unhappiness, depression, and physical insecurities at the time is what led her on this life changing journey of greater self confidence, mental + physical health, and a new body language! Attending the gym on the regular to challenge her body and mindset, she obtained a sense of peace and self-love. This is when a positive shift in her physically and mentally began to transpire. Her Body Language became a work in progress and a work of art! Soon after, she began sharing her fitness journey on social media encouraging her followers to do the same. She loved that people looked up to her as a positive influence.
Alexus studied at National Academy of Sports Medicine (NASM) and International Sports Sciences Association (ISSA) to further her education and receive certification so she could assist others in their health and fitness journey. She started training part-time in the fall of 2016 as Body Language w/ Alexus Mone't and soon after, branded herself Miss Body Language for she became own brand and walking advertisement. She then began marketing Miss Body Language Fitness in 2017. She loved everything about it and looked forward to making a difference doing business as. After termination from her last full-time job in the fall of 2017, Alexus took a leap of faith to follow her dreams in the field of fitness. She became a full-time entrepreneur in January 2018, and in her first year, received the 'Changemakers 30 Under 30' Award in Fitness & Health in her city.
Miss Body Language finds joy in uplifting and motivating others, especially women, to build confidence and meet the body goals they aspire to have; while also keeping up with the beautiful figure she has built of her own. Since 2016, Miss Body Language has helped hundred's of women transition into a more fit and healthier lifestyle and has transformed the lives and bodies of many more. She has also played a major role in inspiring other women to start entrepreneurship in the field of fitness. Furthermore, her hard work and dedication has produced impressive results and is respected by plenty. As her clientele continues to flourish, Miss Body Language has many plans for her fitness brand and anticipates the continued support, positive feedback and success from it all! Health and fitness is her peace, her purpose, her passion, her gift! She feels very blessed to be able to share it with the world!